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Beauty and Health – What it Means to You Today

The concept of beauty is not easy to define. In many societies physical beauty is seen to have acceptable norms but some of those norms still vary between cultures. Over time, we have started to see the use of many different products that enhance and maintain personal beauty. We also see a more useful emphasis on health as an important part of beauty. All this raises many questions. Do we expect more from our physical presentation than our ancestors? What brought us to where we are today? We now have access to a wide range of natural, synthetic and medical products that support this but what do we choose to use?

Historical Beauty Concepts

Is beauty more important today than it was in the past? Probably not, the struggle to represent beauty in art has been repeated over the ages to reveal that beauty exists consistently in many past cultures. These similarities cannot be ignored as we try to understand our need to look beautiful.

From ancient Egypt the royal bust of Nefertiti (wife of Akhenaton) is considered today a classical example of female facial beauty. Greek sculptors celebrated the beauty of both male and female bodies. Modern art has moved away from realism so beauty is more readily expressed through photographs.

Although we associate youth with beauty, there is a growing acceptance of maintaining beauty among mature people who are also developing a healthy lifestyle. So, what beauty products do we use today?

Natural Beauty Products

Many natural products are still used for beauty preparations. In England – cold tea bags refresh eyes, Japan – soya germs, rice and seaweed keep the skin soft, Spain – olive oil used in face masks, Latin America – avocado in hair conditioning, Italy – basil leaf for teeth whitener, Argentina – cream softens and moistens skin.

Modern Beauty Products

A number of products are obtainable for enhancing looks and healthy lifestyles. Teeth whitening products have been developed and used by dentists are also available to the public. Hair products are at hand help maintain healthy hair. Cosmetic products are accepted as being safe when used as directed. Diet and exercise products and programs are becoming very popular. In choosing these products the user needs to look for simplicity in ingredients, follow manufacturers’ instructions, and use moderately.

The beauty and health products available online are too numerous to find easily. There are a number of websites at hand that will identify and provide access to a limited number of popular products. That is where you need to go for ideas on acceptable beauty products.

The Selfing Process Series – Grooming and Cosmetics – Step 4 of 5

Beholding a well-groomed individual is quite pleasing to my spirit. My eyes begin to twinkle and sparkle and my lips curl upward, leaving me with a little burst of positive energy. Do you know that the measure of a well-groomed woman starts with how good her skin looks? Also, how good her skin looks goes beyond its surface. It’s true-how good your skin looks is an inner beauty being thing.

How are you being-on the inside? Having worked in the image, beauty and fashion industries all of my adult life, I’ve witnessed a lot of vanity…with me being right there in the middle. But, what’s important and lasting is inner beauty being; which always begins with you loving, liking and respecting yourself first. The women who practice inner beauty being are IBBers-their beauty radiates from the inside out. They eat the proper foods; which are fueled by chemical substances called essential nutrients, such as: carbohydrates, fats, proteins, minerals, vitamins and water-these nutrients come from the proper and right food sources. So, eating right will help you to reproduce, build, and repair body tissue and to regenerate new skin cells-and we love that.

Water is the most important essential nutrient. It’s an elixir within itself-the fountain of youth. Every cell in your body needs water for optimal health, including your skin cells. You could survive for weeks, perhaps even months, without food but you could only last about eight to ten days without water.

Water circulates through your blood transporting oxygen and nutrients to your cells. It helps to maintain the body’s natural balance. It has no caloric value, though, and it is not a source of energy within itself. On the other hand, water promotes good digestion and it helps you to absorb the right nutrients from the foods that you eat. It removes your body’s waste through urine and sweat and it eliminates digestive waste. It’s so good for you!

Your body is made up of about sixty-five percent water and on most days you’ll need to drink at least eight to ten cups of water to replenish what you’ve lost during the day. Water can be replenished also by drinking other decaffeinated and non-alcoholic liquids and by eating fresh fruits and vegetables. Getting your fair share of water will cleanse and flush out impurities that clog your pores and diminish your natural beauty. It will help to promote a more supple and youthful complexion. Next time you’re dying of thirst, quench it with water.

IBBers believe in herbs and supplements and know that they are essential to their well-being and longevity. They participate in fun, natural and exhilarating activities that encourage them to breathe deeply, giving their body a good cardiovascular workout while rejuvenating their spirit. The breathing that comes from moving your body through fun physical activities is deep, simple, smooth, and strong. This type of breathing will help you to feel more youthful and energetic while at the same time helping you to relax and focus. It will build your heart muscle and clear the clutter from your mind and spirit.

IBBers laugh a lot too-for the fun of it and for the health benefits derived from a good belly laugh. According to Proverbs 17:22, “A joyful heart is the health of the body.” Take the time to have fun and laugh. It is not a luxury, like so many of us believe, but just what the doctor ordered. If you’re sick, it might make you well. If you’re sad it might make you happy. Go on, girl, try it out loud… laugh!

IBBers also know the intrinsic value of friendships with other IBBers and living their lives full out, regardless of where they live, how much money they earn, married or single. They love being with other people and being alone. And most importantly, IBBers honor the essence of who they are through quiet time, inner reflection and meditation-a sure and proven way to rejuvenate your body, mind and spirit. Daily meditation can help you get rid of toxins and clear the cobwebs that may have entered your essence, trying to block your natural flow. Meditation will encourage you to relax and to release, allowing you to hear the soft whispered words that are just for you. Consider this: the next time you’re getting ready think about the selfing process and its grooming layer to see how you’re doing with your inner health.

Okay, you now know that the foundation of grooming begins with good skin and a glowing complexion-which is a direct reflection of your inner health and well-being. You also know that paying attention to what goes into your mouth and what’s inside your body is key. No amount of topical creams, ointments and serums can be effective when you’re covering up for years of neglect.

Getting Expert Beauty Tips From Beauty And Fashion Blogs

When it comes to beauty and fashion, many people really need guidance. The regular gal can always use and appreciate a good trick. The passionate, meanwhile, consider the daily posts nourishment to thrive on. Beauty blogs abound all over the world. They vary in style, in topic, and in many other different aspects as well, but particularly in quality. You don’t want a case of the blind leading the blind, or even just a case of settling for something good enough. You want to follow blogs that are definitely a good fit for you.

So in deciding which blogs to follow, you need to establish a set of criteria. Expertise is essential, of course. The proof is in the pudding. Check out the picture of the bloggers. It should be evident that they practice what they preach. There are world-renowned beauty and fashion bloggers, but you need to keep in mind that location is also relevant. What works in the wet and humid places or areas may not work in the hot and dry areas, so if you’re from that place, it makes sense to follow a beauty blog that focuses more on the kind of fashion that’s perfect for the place you are in.

On the other hand, if you want to cover all bases, it’s also good to follow blogs from some of the most fashionable places in the world. You want to be up-to-date on the latest, so it still makes sense to follow beauty and fashion bloggers even if you’re from elsewhere. As you know, the place is one of the top playgrounds for the rich and the famous, so you can expect its fashion industry to always be front and center. If you’re not convinced, you should know that beauty is actually part of today’s tourism. So many people flock to the emirate to take advantage of its world-class cosmetic services. If you want to know what the latest, most innovative offerings in the field of beauty are, turn to expert beauty bloggers.

Since each reader has her preference, you need to find out if you like tutorials more than you do reviews, if you prefer a casual tone or a professional tone, if you care about natural and organic beautification or have some other specific penchant like frugal primping, etc. Blog followers usually seek balance, so many bloggers try to vary their post to meet different needs. Some of them even run advice columns to better interact with their readers. Click here to know more.